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Plain-English guides to getting real, safe use out of ChatGPT and Claude. Written by the team that security-checks every skill.

AI skills, explainedWhat is an AI skill? ChatGPT Skills vs Custom GPTs vs Claude Skills, in plain EnglishEveryone is talking about AI skills. Almost nobody can explain what they are. Here is the simple version, no jargon.June 30, 2026 · 7 min read
AI skills, explainedHow to teach ChatGPT or Claude a new skill in 5 minutes (no code)No terminal, no setup, no code. Just pick a skill, copy it, and paste it in. Here is the whole thing, with a real example.June 29, 2026 · 6 min read
AI memoryWhy your AI forgets everything between chats (and how to fix it)You explain your projects, your tone, your context, and the next chat it is a blank slate. Here is the plain reason why, and how to make your AI actually remember.June 28, 2026 · 7 min read
AI memoryHow to build a second brain your AI can actually useMost people have a folder of docs they never reopen. A second brain is different: it is a place your AI can query. Here is how I would set one up.June 27, 2026 · 8 min read
Safe AI emailIs it safe to connect ChatGPT to your email? What read-only really meansThe fear is real, and it is the right instinct. Here is what read-only really means, in plain words, and how to let AI help with email without handing over the keys.June 26, 2026 · 7 min read
Safe AI emailInbox zero with AI: the draft-first workflow that never sends without youMost people picture an AI loose in their inbox, firing off emails on its own. That is the wrong picture. Here is the draft-first workflow I actually trust: the AI does the boring sorting and writing, you stay the one who hits send.June 25, 2026 · 8 min read
Trust and safetyAre AI skills and MCP servers safe to install? A no-jargon guideThe honest version of "is this safe to install?" without the jargon. The three real risks, how to spot a bad one, and why a vetted shelf is safer than the open web.June 24, 2026 · 8 min read
Trust and safetyWhat a real skill security scan actually checksBefore any skill goes on our shelf, a person reads it line by line. Here is exactly what we check, in plain English, and why we still show you what it touches.June 23, 2026 · 7 min read
What AI can doThe best AI skills for a busy founder's morningMost founders lose their best hour to inbox chaos and busywork. Here is the simple morning routine I use, where a handful of AI skills do the boring parts before 9am so you can start the day already ahead.June 22, 2026 · 7 min read
Money and life adminHow to find the subscriptions quietly draining your account, with AIAn AI can comb your inbox receipts, list every recurring charge, and tell you what it costs per year. It never touches your bank and never moves money. Here is exactly how it works, and how to do it safely.June 21, 2026 · 7 min read
Copied to clipboard. Go back to ChatGPT or Claude and paste it to teach the skill.