Quick Capture & Preferences
Tell your agent once, never repeat your preferences again
About this skill
A local-only skill that captures the preferences you tell your agent (tone, units, working hours, how you like things done) and recalls them in future conversations so you stop repeating yourself. It writes only to the agent's own on-device memory file, and you can update or remove any saved preference whenever you ask. Nothing it captures leaves your device or reaches model providers.
What it does
- Save preferences you tell it once (e.g. tone, units, working hours)
- Recall those preferences in future chats so you stop repeating yourself
- Update or remove a saved preference when you ask
- Read your email, calendar, files or any app
- Send, sync or upload anything off your device
- Reach the internet or any third-party service
- Access bank, login or other credentials
Security report
- Hidden instructions that could trick your AI (prompt injection)
- Secretly collecting or sending your data (data exfiltration)
- Asking for more access than it needs
- Unsafe actions that could delete or send things without asking
- Where it comes from and whether its licence is clear
Connects
Private · on-deviceTeach your AI
Copy this and paste it into ChatGPT or Claude. Your AI reads the full skill from this page and follows it. Nothing to install.
Learn this skill from AgentPod and use it whenever I ask: Quick Capture & Preferences: https://agentpod.com/skills/quick-capture-and-preferences
FAQ
Is Quick Capture & Preferences free?
Yes. Quick Capture & Preferences is completely free. You copy a short prompt, paste it into your AI assistant, and it works. No account, no install, no payment.
Does Quick Capture & Preferences work with ChatGPT and Claude?
Yes. Quick Capture & Preferences works the same in ChatGPT and Claude. The same teach prompt works in either one: your AI reads the full skill straight from this page.
Is Quick Capture & Preferences safe to use?
Yes. AgentPod security-checked Quick Capture & Preferences and it scored 97/100. We review every skill for hidden instructions that could trick your AI, secret data collection, and anything unsafe before it goes live.
What can Quick Capture & Preferences access?
It runs on-device and keeps your data private by default.
How do I use Quick Capture & Preferences?
Copy the teach prompt on this page, paste it into ChatGPT or Claude, then ask for what you need. Your assistant fetches the full skill from agentpod.com and follows it.
Related skills
Apple Reminders
Tell ChatGPT or Claude to add, organize, and check off Apple Reminders and Calendar events for you
Fitbit
Ask your AI about your sleep, steps, heart rate, and weight trends in plain language
Garmin Connect
Ask plain questions about your Garmin training, sleep, and health and get real answers