What To Cook
Turn 'what should we eat?' into a ready seven-day meal plan in seconds
About this skill
What To Cook answers the daily 'what's for dinner?' question by tapping a large bundled home-cooking guide of recipes with full ingredients and steps. It can search dishes by category, look up any recipe in detail, and generate a personalized seven-day meal plan that respects your allergies, dietary restrictions, and party size. It runs entirely on your device and never sends your preferences anywhere.
What it does
- Query a bundled recipe database
- Filter recipes by category (seafood, breakfast, meat, staples, etc.)
- Look up full ingredients and steps for a specific dish
- Generate a 7-day meal plan honoring allergies, dietary limits, and party size
- Suggest today's menu based on number of diners
- Reach the internet or call external APIs at runtime
- Read your files, environment variables, or credentials
- Run shell commands or spawn processes
- Send any of your data off the device
Security report
- Hidden instructions that could trick your AI (prompt injection)
- Secretly collecting or sending your data (data exfiltration)
- Asking for more access than it needs
- Unsafe actions that could delete or send things without asking
- Where it comes from and whether its licence is clear
Connects
Private · on-deviceTeach your AI
Copy this and paste it into ChatGPT or Claude. Your AI reads the full skill from this page and follows it. Nothing to install.
Learn this skill from AgentPod and use it whenever I ask: What To Cook: https://agentpod.com/skills/what-to-cook
FAQ
Is What To Cook free?
Yes. What To Cook is completely free. You copy a short prompt, paste it into your AI assistant, and it works. No account, no install, no payment.
Does What To Cook work with ChatGPT and Claude?
Yes. What To Cook works the same in ChatGPT and Claude. The same teach prompt works in either one: your AI reads the full skill straight from this page.
Is What To Cook safe to use?
Yes. AgentPod security-checked What To Cook and it scored 96/100. We review every skill for hidden instructions that could trick your AI, secret data collection, and anything unsafe before it goes live.
What can What To Cook access?
It runs on-device and keeps your data private by default.
How do I use What To Cook?
Copy the teach prompt on this page, paste it into ChatGPT or Claude, then ask for what you need. Your assistant fetches the full skill from agentpod.com and follows it.
